Counseling
My work is in trauma and relationships. Most of us have trauma, and oftentimes that trauma is relational. I strive to provide a safe and secure environment where my clients can feel regulated and connected in order to do the healing work they need. I use Internal Family Systems, Polyvagal, and Somatic Experiencing techniques to teach my clients about their minds, brains, and bodies to lead them to a healthier, healing state.
Supervision
Being able to supervise, teach, and lead new therapists is a privilege I enjoy very much. I take the responsibility of not only guiding supervisees in the licensure process but also in the development of their skills and defining of who they want to be as a therapist. I also hope to guide them to the appropriate trainings and then send them off to be the best version of their therapeutic selves so they can serve the most people and help make the
world a better place.
Consultation
I often get requests for consultation from a variety of professionals, including other therapists, supervisors, C-suite individuals, and business owners. During these meetings, I help other practitioners and leaders gain insight into their work, their work culture, or even themselves from a broader perspective while giving practical direction on how to implement changes.
Speaking
I offer engaging, relatable, and empowering talks that connect with audiences on a real level about topics like mental health and wellness, relationships, self-worth, and healing. I tailor each of my talks to meet the needs of the audience, and I blend evidence-based strategies with real life applications. My hope is to leave every member of the group feeling seen, inspired, and equipped to grow however they choose.
Training
While most of my trainings are geared towards mental health professionals, I cover topics that can benefit corporate teams, schools, nonprofits, and a variety of other organizations. I offer clinical expertise combined with 25 years of real world experience making complex topics easily understood and immediately useful. Whatever the topic needed, I strive to bring easily digestible information and practical tools for personal and professional growth.
Writing
Over the course of my career, I have written articles for magazines and newsletters as well as authored curriculum and guidelines for counseling programs. I am working on some exciting things to offer you! Stay tuned!
